Who we are
MAMA delivers a holistic training experience blending mindfulness, awareness, and martial arts for individuals of all ages and abilities. From toddlers to adults, beginners to advanced students, our age-specific classes are designed to nurture confidence, discipline, emotional regulation, and physical fitness within a welcoming community environment. Developing emotional resilience, physical strength, and positive habits. Through our unique combination of mindfulness, awareness practices, and martial arts, we provide impactful sessions that support mental health, reduce stress, and encourage personal growth.
Our approach is holistic, structured, and purpose-driven—designed to help people thrive through life.
what we offer
Programmes for toddlers, children, teens, adults, SEND learners, schools and home schoolers
A unique three-discipline grading system progressing from white to black belt
Opportunities to train, compete in the ring, and develop as a volunteer coach
A supportive, family-driven community that encourages long-term personal growth
Why Choose MAMA
We help our members—of all ages—achieve:
Emotional resilience
Stress relief and mental clarity
Physical strength and improved fitness
Confidence, discipline, and self-belief
A positive social community
Healthy habits and life skills
Opportunities for progression and leadership
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!